Elevating Self-Worth: A Journey to Better Self-Esteem

Elevating Self-Worth: A Journey to Better Self-Esteem is a podcast dedicated to helping you uncover the tools, strategies, and perspectives needed to build genuine self-esteem. Hosted by Dr John Forbes, each episode examines the core elements that shape your sense of worth, from childhood influences and cultural expectations to practical techniques for silencing negative self-talk. This series aims to guide you step-by-step toward a more confident, resilient, and fulfilling life.

Throughout the journey, John offers candid opinions, real-life anecdotes, and practical exercises that encourage deeper introspection and lasting change. Whether you’re seeking to overcome self-doubt or simply wish to maintain a healthier mindset, Elevating Self-Worth provides the motivational boost and knowledge you need to align your inner voice with your highest potential.