Telehealth Clinical Psychology for English-Speaking Expats in Singapore
Supporting Your Emotional Well-Being—No Matter Where You Call Home
Living and working in a foreign country can be both exciting and challenging. As an English-speaking expat in Singapore, you may find it difficult to access high-quality psychological support that fits your schedule, budget, and cultural background. At Delta Psychology, I, Dr. John Forbes, offer Telehealth consultations to individuals across Singapore—providing professional and compassionate care from Perth, Western Australia, in the same time zone.
Why Telehealth Is Ideal for Expats in Singapore
Zero Time Difference
Because Perth and Singapore share the same time zone (GMT+8), scheduling a convenient appointment is effortless. With no jet lag or late-night sessions, you can maintain a consistent therapy routine that aligns perfectly with your lifestyle and work commitments.
Favourable Exchange Rate & Cost-Effectiveness
For many expats in Singapore, the current exchange rate makes accessing quality psychological care from Perth more budget-friendly. You receive professional, evidence-based therapy at a comparatively lower cost, allowing for regular and sustained support.
Confidentiality and Convenience
Telehealth eliminates the need for commuting, waiting rooms, and public exposure—making therapy discreet and logistically simple. Conducting appointments from the comfort of your home or office can alleviate anxiety and help you focus on your emotional well-being.
Expert Clinical Care
With years of experience as a Clinical Psychologist, I specialize in treating anxiety, depression, relationship concerns, life transitions, and more. My professional practice spans private clinical work, university lecturing, and clinical program management, ensuring you receive skilled and empathetic support.
Extensive Experience That Makes a Difference
Before embarking on my career in clinical psychology, I worked extensively in accounting, computer science, and consulting. This multidisciplinary background allows me to offer:
A Practical, Results-Focused Approach
My experience as a CPA and consultant enables me to understand high-pressure corporate environments and the stresses that come with demanding careers—valuable insights for expats navigating professional challenges in Singapore.
Advanced Technological Expertise
My training in computing and system management supports a seamless Telehealth experience, ensuring sessions are both secure and user-friendly.
In-Depth Clinical Perspective
Having provided Employee Assistance Program (EAP) services to organizations and taught postgraduate clinical psychology, I bring a comprehensive understanding of mental health challenges and evidence-based interventions.
Tailored Therapy for Expatriates
Expats face unique issues such as cultural adjustment, isolation from family, and balancing professional demands abroad. My Telehealth services are designed to help you:
Manage culture shock and adapt to local norms
Navigate stress and burnout in high-pressure roles
Strengthen relationships and build new social networks
Develop coping strategies for anxiety, depression, and other mental health concerns
Make Your Mental Health a Priority—Start Today
Seeking professional help can profoundly enhance your quality of life and overall satisfaction. Through Telehealth sessions, I provide a supportive space to work through challenges, gain insights, and foster resilience.
Book a Telehealth Appointment
If you are an English-speaking expat in Singapore looking for expert psychological support in your own time zone, I invite you to book a Telehealth appointment with me. Together, we will focus on practical solutions, informed by my broad professional experience, to help you regain balance and maintain emotional well-being—wherever life takes you.