Understanding Coercive Control: Recognising the Signs and Seeking Help

Coercive control is a form of domestic abuse that often goes unrecognised, yet its impact on victims can be profound and long-lasting. It is a pattern of behaviour that involves an abuser exerting power and control over their partner through a combination of manipulation, intimidation, and isolation. While physical violence may not always be present, the emotional and psychological toll of coercive control can be just as damaging. As a society, it is crucial that we understand the nature of coercive control, learn to recognise its signs, and take steps to support those who are experiencing it.

In this article, we will consider the complexities of coercive control, exploring its key characteristics and the ways in which it manifests in relationships. We will discuss the behavioural patterns of perpetrators and the impact that coercive control can have on victims, using real-life examples to illustrate these points. Additionally, we will examine the dynamics of coercive control, including the power imbalance and gradual escalation of abusive behaviour that often characterises these relationships.