Attention Deficit Hyperactivity Disorder, or AD/HD, is a neurodevelopmental disorder often associated with children. However, what many people don't realize is that AD/HD affects a significant number of adults, too. It's estimated that nearly 5% of the adult population experiences symptoms of AD/HD, with many cases going undiagnosed and untreated. Adult men, in particular, are often overlooked when it comes to this condition, leading to a myriad of challenges in their personal and professional lives.

Creativity is often perceived as an enviable trait, with creative individuals seen as a source of inspiration and innovation. However, the life of a creative person is not always easy, as they often face unique psychological challenges. This article explores the most common psychological challenges experienced by creative people, offers strategies for managing them, and provides details of the psychological treatments available.

Gambling problems are a serious concern affecting millions of people worldwide. The allure of the thrill, the possibility of winning big, and the inherent risks involved can all contribute to the development of a gambling addiction. It is crucial to understand the psychological issues faced by those struggling with gambling problems in order to provide appropriate treatment and support. This article will explore the common psychological issues, strategies for resisting the urge to gamble, and detail psychological treatment options available to help those in need.

Art therapy is a unique and increasingly popular form of psychological treatment that harnesses the power of creative expression to promote mental and emotional well-being. With its origins dating back to the early 20th century, this interdisciplinary field draws on the principles of both art and psychology to offer a holistic and accessible approach to healing. In this article, we will explore the background of art therapy, delve into its diverse forms, and examine the numerous benefits it provides in addressing a wide range of psychological issues.

The consumption of fried foods has been linked to various health problems, including mental health disorders such as anxiety and depression. However, the long-term effects and underlying mechanisms of habitual fried food consumption on these conditions are not yet fully understood. The study aimed to investigate the correlation between frequent fried food consumption, particularly fried potatoes, and the risk of anxiety and depression, while shedding light on the toxicological mode of action of acrylamide, a common contaminant in fried foods.

Depression is a common and serious mental health issue that affects millions of people around the world. While it's often thought of as a problem that predominantly affects women, it's essential to acknowledge that men can and do suffer from depression as well. Male depression may not always look like the stereotypical symptoms of sadness and withdrawal, but it can be equally debilitating. This article will explore what depression is in general, how it differs for men, the signs of depression in men, treatment options, and advice on coping until professional help is available.

The transition from parenting children to parenting adult children can be an exciting and challenging time for both parents and their now-grown children. This new phase of life often brings changes in the family dynamic, as children start building their own lives and making decisions independently. As a parent, it's essential to adjust your parenting style and expectations to foster a strong, healthy, and loving relationship with your adult children. This article will explore the likely challenges that parents and adult children face during this time and provide advice for navigating this new chapter in your lives.

Sleep is a crucial component of our overall health and well-being. However, many people suffer from sleep problems that can be traced to psychological origins. These issues can result from stress, anxiety, depression, or other factors that interfere with our ability to fall asleep or stay asleep. In this article, we'll discuss some common psychological sleep problems and explore science-backed strategies to help you overcome them and achieve a good night's sleep.

Heartbreak is a universal human experience that almost everyone goes through at some point in their lives. It can leave you feeling devastated, lost, and empty, making it difficult to see the light at the end of the tunnel. But the good news is, it is possible to heal and grow stronger after a heartbreak. This post will guide you through the process of healing, helping you transform your pain into personal growth and empowerment.

Boris Mihailovic is one of Australia’s premier writers. His work is often challenging, and always thought-provoking. In this piece, he discusses the issue of male loneliness in the current era, which is a problem at almost epidemic levels in society. I encourage you to read it.

This is something that has been debated for many years, and has its origins in the efforts to reduce the stigma associated with mental illness. In the 1960s, it was thought that if depression could be characterised as a medical problem, then it could be treated medically by the prescription of the new anti-depressant medications. While this initiative was fairly successful in terms of reducing stigma, there was little to no research supporting the idea that depression was caused by a chemical imbalance in the brain.

A lot of people hope that a psychologist will just tell them what to do to get life on track again or be happy. I wish it were that easy – but life isn’t that simple. Most importantly, ‘your’ life isn’t that simple. You are a complex person, with a rich history of experiences. Some of these experiences have been helpful to you, while some have had a negative impact. They have influenced how you see yourself, and how you view situations and other people.

“Stop worrying!” “Don’t think about it!” “Just think positive!”

Have you heard this well intended advice from friends and family when you have been overwhelmed by a stressful situation or stuck in a cycle of worry? Did it help? Possibly not. Have you wondered why it is so hard to stop worrying or why thinking positive doesn’t always make you feel better? If your thoughts tend to be more negative than positive, this is not necessarily a call for alarm. In fact, there’s an evolutionary explanation for this.

I saw a TV show featuring the author Bill Bryson tonight. He made the point that we are only alive for a short time. We once didn’t exist, and one day we will no longer exist on this Earth. I don’t mean this to sound depressing, though. I’d like to encourage you to see your life as an opportunity. I’d also like to encourage you to see yourself as your "job.” I think we owe it to ourselves to have the best possible life. I understand that there are many limitations on us, and I understand that we can be confronted by challenges and tragedies. However, I believe that we need to do whatever it takes to be as happy as we can possibly be.

I think everyone experiences those times when we don't particularly like ourselves. You know - when it's 3am, and you can't sleep because you're beating yourself up. Remembering all the times when you've made a mistake, or even just when you 'think' you've made a mistake. Maybe you know in your heart that you just aren't good enough.

Relationships are a funny thing. While we all kind of "know" that they're as much about our partner as they are about us, some of us seem to forget that. From time to time, at least, it can seem as though we think we're entitled to demand that the relationship conforms to our rules. We might demand that our partner behaves in a certain way - including things such as insisting that the toilet paper hangs in a certain way (are you an ‘over’ or an ‘under’ person), that the milk be put in a certain place in the refrigerator (in the body or the door), or even that our partner conforms with our dress requirements.

When was the last time you did something for you – just because you like it? Too long? It might be time to think about taking up a hobby! In addition to enjoyment, hobbies have lots of benefits in a surprisingly wide range of areas.